Master's Degree in Counseling Psychology, Georgia Sate University Certified Coach, Emory University Certified in Organization Development, Linkage Certified Yoga & Meditation Teacher, Yoga of India & UC Berkeley Extensive experience over the past 25 years in speaking, coaching, counseling, organizational development, workshop and retreat facilitation
My focus over the last two decades as a psychotherapist and executive coach with a Master's Degree in Counseling has been to help others reduce stress, live more mindfully, and enjoy peak performance, personally and professionally. I have extensive experience over the past 20+ years in speaking, organizational development, workshop and retreat facilitation, counseling and coaching. I have observed consistently that leadership and employee well-being is directly linked to corporate success.
Over the last decade I have also worked as a clinical developer and facilitator of programs at Chapman Cancer Wellness Piedmont Healthcare. I founded the Mindfulness Program for cancer patients and their families in 2006 and currently offer weekly programs.
I have spoken to groups as small as 10 participants to keynotes of 1,000 people with wide diversity. I have spoken to leadership teams, front-line employees, women's groups, entrepreneurs, healthcare professionals, cancer patients, and more.
I offer content-rich programs based on research-based principles along with storytelling and humor. I have an engaging style that is authentic and intentional. My passion is helping individuals defuse stress, live more mindfully, so they can enjoy heightened levels of performance and satisfaction - personally and professionally.